Wednesday, May 14, 2008

Three color vegies

Ingredients

Lots of ways you can do this, as long as you have minimum corns, peas, and carrots. Some of those mix vegi bags have other weird beans or peas and that's fine too.
  • 1 bag mixed vegies (peas + carrots, peas + carrots + corn, peas + carrots + corn + beans)
  • 1 can low sodium corn
  • corn starch
CSA version:
  • 1 bunch small carrots
  • fava beans
  • 1 can low sodium corn
Instructions
  • Boil the frozen bag of vegies
  • Heat up wok and add a bit of oil
  • Add all the vegies
  • Add salt and pepper to taste
  • Mix cornstarch with a bit of cold water. Mix well and add to wok
  • Gently stir and serve. The cornstarch should coat all the vegies so that they kind of stick together instead of individual nuggets. Add more cornstarch + water if needed. Don't stir too long or too hard or the cornstarch will lose its effect!

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